Kelly Clarkson admits it — she hates cardio. In fact, she really hates cardio. After she covered Britney Spears’s song “‘Till the World Ends” at a recent concert, Kelly told the crowd:

I love that song, [although] I always have a little bit of a bad taste in my mouth when I hear Britney Spears because it’s my cardio music and I freaking hate cardio. I freaking hate the gym. The gym can suck it!

But while Kelly may hate her workouts, that doesn’t mean she doesn’t do them. She’s been recently spotted looking sweaty and exhausted leaving the gym, and is a fan of CrossFit (“You feel like you’re G.I. Jane!” she says of the intense workouts) — definitely not for the faint of heart.

I love that no matter how vehemently she hates to work out, Kelly still sticks with it by using an upbeat workout playlist to keep herself motivated while doing an exercise she hates. How do you stay motivated?

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